<\/a><\/p>\nIngredienti:<\/p>\n
500g di vitello tritato<\/p>\n
30g di pane inumidito <\/p>\n
\u00bd Cipolla tritata<\/p>\n
Prezzemolo tritato<\/p>\n
1 patata<\/p>\n
1 melanzana<\/p>\n
3 carciofi tagliati <\/p>\n
\u00bd cavolfiori <\/p>\n
2 uova <\/p>\n
uova per impanare <\/p>\n
salsa di pomodoro<\/p>\n
olio di arachidi per friggere<\/p>\n
sale<\/p>\n
pepe<\/p>\n
cannella <\/p>\n
<\/o:p><\/p>\nPreparazione:<\/p>\n
Aggiungere alla carne trita il pane bagnato, unire poi
\ncipolla e prezzemolo tritato, la cannella, sale e pepe.<\/p>\n
Amalgamare il tutto con due uova.<\/p>\n
Tagliare le verdure a fette spesse e tagliare ogni fetta a
\nmet\u00e0, senza incidere fino in fondo e farcire con la carne.<\/p>\n
Passare le polpette create nella farina e nell’uovo e
\nfriggere.<\/p>\n
Mettere su fuoco alto una pentola con le patate tagliate a
\nfette, aggiungere le polpette, la salsa di pomodoro, un po’ d’olio e acqua.<\/p>\n
Aggiustare di sale.<\/p>\n<\/p>\n
Coprire e cuocere per almeno un ora.<\/p>\n","protected":false},"excerpt":{"rendered":"
Le Mofrum sono delle polpette di verdure ripiene di carne che vengono prima fritte e poi cotte nella salsa di pomodoro: \u00e8 uno dei piatti pi\u00f9 famosi della cucina tripolina. Spesso si servono accompagnate da couscous. Ingredienti: 500g di vitello tritato 30g di pane inumidito \u00bd Cipolla tritata Prezzemolo tritato 1 patata 1 melanzana 3 […]<\/p>\n","protected":false},"author":14,"featured_media":4588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[],"class_list":["post-4587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italia"],"acf":[],"yoast_head":"\n
Cucina kosher: le Mafrum - Shalom<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.shalom.it\/italia\/cucina-kosher-le-mafrum-b257911\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cucina kosher: le Mafrum - Shalom\" \/>\n<meta property=\"og:description\" content=\"Le Mofrum sono delle polpette di verdure ripiene di carne che vengono prima fritte e poi cotte nella salsa di pomodoro: \u00e8 uno dei piatti pi\u00f9 famosi della cucina tripolina. Spesso si servono accompagnate da couscous. 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